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Kirsten

When I was younger, it was easy to take myself seriously as an athlete. And to be taken seriously by others. But as a mom heading into her forties, I struggled with injury, a post-pregnancy body I hardly recognized the daily challenge of juggling a job with raising small children. I was in a tough place - in pain, inactive, and unsure of myself.

And then I started working with Alex. I had been told that my options were to be in pain or have surgery. Under Alex's training expertise, the pain evaporated in under two short months. My body is strong. My confidence is back. I have more energy.

I am beyond grateful to Alex for taking me seriously, for listening and for pushing me, and for believing in me when I doubted myself.

Scott

I came to AMP simply wanting to be healthier, and the results have been incredible—my blood pressure has gone down, and I feel stronger than ever. The classes are innovative, pushing me to work on my weaknesses with just the right level of intensity. What makes it even better is the sense of community. Everyone at AMP feels like extended family, which keeps me motivated and coming back.

Amber

BJJ at AMP has been life-changing for me, both physically and mentally. When I first started, I couldn’t even roll, but now I’m using techniques that help me navigate both the mat and life. This training has been an incredible outlet, helping me manage my anxiety and work through trauma. It’s also given me the confidence I never thought I’d have. The support I’ve found here, especially among other women, has been empowering.

Chad

AMP is more than just a gym—it's a motivational community that keeps me coming back. I'm here to lose weight and get healthier, and the support from everyone makes all the difference. I have other gym memberships, but what sets AMP apart is that I never feel like I'm doing it alone. The camaraderie and encouragement are unmatched.

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