YOUTH ATHLETIC

Unleash Potential, Achieve Elite

With Youth Athletic & Sports Training for 8 - 12 year olds in Madison, IN

Step into an environment where every young athlete has potential to rise to elite levels.

8 - 12 Year Olds
PROGRAM OVERVIEW

Engaging, Energizing Training Designed for Young Athletes

Our Youth Sports Training program is crafted to maintain fast pace and high energy, consistently delivering a fun and stimulating experience. At this crucial stage for 8-12 year-olds, we begin laying the groundwork for elite athletic performance, instilling fundamental skills that set the stage for future success. We strategically alternate training activities to push athletes beyond their comfort zones, fostering excitement and a love for the challenge. Utilizing interactive technology and personalized goal-setting, each session is designed to be not only engaging but also genuinely enjoyable, encouraging athletes to surpass their personal bests while enhancing their athletic prowess.

Vibrant Training Sessions Each workout is a dynamic fusion of sports science and interactive technology to keep sessions varied and engaging, ensuring young athletes are constantly challenged and excited to see what's next.

Technology-Enhanced Learning With tools like Team BuildR and Smart Speed Timing Gates, young athletes receive real-time performance feedback, intensifying their drive and determination by visually tracking their progress.

Engaging Group Dynamics Our program fosters a supportive community where athletes encourage each other, building teamwork and sportsmanship alongside their skills.

YOUTH TRAINING

OUR PHILOSOPHY

TRAINING COMPONENTS

PROGRAM STRUCTURE

BENEFITS OF YOUTH TRAINING

YOUTH TRAINING SUCCESS

JUNIOR ATHLETES

TEEN CONTENDERS

COLLEGIATE EXCELLENCE

ADULT ACHIEVERS

SPECIALIZED PROGRAMS

ABOUT US

ENROLL YOUR YOUNG ATHLETE TODAY!

Give your child the foundation they need to excel. Our Junior Athletes program builds essential skills, strength, and confidence to help them succeed in sports and in life.

AMP UP YOUR CHILD'S GAME!

Young athlete lifting a medicine ball at Alex Makin Performance youth training.

CORE TRAINING COMPONENTS

BUILDING FOUNDATIONS FOR

STRENGTH
DEVELOPMENT

Focuses on building a strong physical foundation crucial for young athletes. Through engaging and targeted exercises, we enhance muscular strength and overall endurance. This foundational strength is vital not only for current athletic performance but also for future sports demands and injury prevention.

TECHNIQUE DEVELOPMENT

Essential for sports excellence, this component enhances key athletic skills. By focusing on correct form and precision, we ensure that young athletes perform movements efficiently and safely. High-quality movement patterns, taught through engaging methods, reduce injury risk and boost competitive effectiveness.

MOVEMENT EFFICIENCY

Key to optimal performance, this component refines how young athletes move, making each action more effective and less injury-prone. By improving agility and coordination, we prepare athletes for the increasing demands of their sports, ensuring they can adapt and excel as they grow.

MAXIMIZING YOUTH
See the Success

Young athletes practicing squats at Alex Makin Performance

Young athlete sprinting through timing gates at Alex Makin Performance.

Youth athlete sprinting under Alex Makin’s supervision with VALD Speed Gates

Youth athletes performing box step-ups during a fitness session at Alex Makin Performance

Youth athletes interacting with a gym dog at AMP youth training.

Group of young athletes performing squats at AMP youth training.

AMP UP YOUR CHILD'S SUCCESS!

Youth Athletic Training Program Structure

Alex Makin coaching youth athletes at Alex Makin Performance.

Structured Path to Youth Athletic Mastery

Our Youth Sports Training is meticulously organized to foster growth and progression for athletes aged 8-12. Here's how we structure our training to ensure optimal development:

Age-Specific Programs: Tailored to meet the unique needs of different developmental stages, our programs ensure that each athlete receives the right level of challenge and support.
Consistent and Engaging Sessions: Training sessions are held 2 - 4 times a week, each lasting 45 - 60 minutes depending on the time of season. These sessions are designed to keep engagement high with a variety of activities that build skills and fitness.
Advanced Monitoring Tools: Utilizing state-of-the-art technology like Team BuildR and Smart Speed Timing Gates, we track progress in real time, allowing for adjustments that cater to the individual needs of each athlete.

AMP UP YOUR CHILD'S POTENTIAL

SIGN YOUR CHILD UP TODAY

Join today for personalized training to up your game.

Start Training Today!

Benefits of Youth Athletic Training

Growing Stronger, Faster, Smarter Athletes

Our youth athletic and sports training program extends beyond basic training, equipping young athletes for comprehensive success both on and off the field.

Youth athletes receiving feedback from Alex Makin at Alex Makin Performance.

Physical & Mental Development

We focus on enhancing strength, coordination, and cognitive abilities through structured athletic challenges that push each athlete to their limits. This holistic approach ensures they develop physically and mentally, preparing them for any challenge.

Confidence Through Achievement

Each session is carefully crafted to allow athletes to recognize and celebrate their progress. This consistent acknowledgment of improvement fosters deep-seated confidence that transcends sports, empowering them in all areas of life.

Fun &
Fulfillment

Our training is designed not just to challenge but also to excite. We create an environment where overcoming each level is rewarding and genuinely enjoyable. This pursuit of excellence keeps athletes motivated and passionate about their sports.

AMP UP YOUR CHILD'S SKILLS

Start Your Champion’s Journey!

Every great athlete begins with the right training. Begin your journey with us today!